Living with a neurological condition or metabolic health challenges can feel exhausting, frustrating, and isolating. Whether it’s recovering from a stroke or concussion, coping with dementia, or struggling with fatigue, brain fog, and weight or blood sugar issues, it can feel like your body and mind are working against you. You want to feel strong, clear-headed, and in control again, but you’re not sure where to start.

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I’m Jennifer Brueton, an Occupational Therapist with nearly 20 years of experience in neurorehabilitation and metabolic health. I work with adults who are ready to move beyond just “managing” their symptoms to 'thriving'. Using a holistic, evidence-based approach, I help you:

• Rebuild physical and cognitive function after neurological injury or disease

• Restore energy, focus, and metabolic balance

• Prevent decline and optimise long-term brain and body health

• Participate fully in the activities that matter most to you

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Together, we create a personalised plan that integrates movement, nutrition, sensory regulation, and lifestyle strategies — helping your brain, body, and behaviour work with you, not against you. My goal is to help you regain independence, confidence, and a renewed sense of vitality so you can thrive in life, not just survive it.