On this Stroke Awareness Day, it’s important to understand that a stroke is not typically a random, instantaneous event. According to The Noakes Foundation, while a stroke appears sudden — a blocked or ruptured artery in the brain — the reality is it often follows years of quietly building metabolic and vascular damage.

For many families, cognitive decline and dementia are not just medical diagnoses — they’re life-altering experiences. Watching a loved one lose their memory, personality or independence brings heartbreak, stress and financial strain. Daily routines can change overnight; spouses become caregivers; children take on new responsibilities. It’s no wonder so many people feel powerless in the face of these conditions.

A revolutionary approach to understanding and managing stress, anxiety, and overwhelm through sensory awareness

Your brain is an energy-intensive organ. Despite accounting for only about 2% of your body weight, it consumes approximately 20% of your body's energy resources. This disproportionate energy requirement highlights just how metabolically active your brain is, constantly working to maintain your consciousness, process information, regulate bodily functions, and store memories.

In today's world of processed foods and increasing childhood obesity, understanding the connection between metabolism and brain development has never been more crucial.

In recent years, our understanding of Parkinson's Disease (PD) has undergone a significant transformation.

The holiday season brings joy, celebration, and inevitably, food-centered gatherings, maintaining your low-carb or keto lifestyle doesn't

Are you finding it harder to focus, remember details, or maintain mental clarity throughout your day?

Many people who have energy and fatigue problems, especially in the more severe stages of chronic fatigue, may also start to get lots of

A ketogenic diet is a high-fat, low-carbohydrate diet, that can be beneficial for individuals with neurological impairments..

ALL carbohydrates turn into sugar in the body, causing your blood sugar levels to rise after eating them.

These five easy checks can tell you if you have insulin resistance or are at risk for Diabetes.

Metabolic syndrome is a collection of cardiometabolic risk factors that includes obesity, insulin resistance, hypertension, and...

The COVID-19 pandemic has had a profound impact on the lives, health and wellbeing of individuals, families and communities worldwide....

#WorldCPDay #CPMakeYourMark Working with children with cerebral palsy and their families over the years has taught me so much about...

"Occupational therapy is a client-centered health profession concerned with promoting health and well-being through occupation. The...