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Menopause Myths Busted: The Science-Backed Plan for Energy, Weight Loss & More Confidence

Thu, 26 Feb

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Zoom

Feeling exhausted, foggy, and frustrated with your body? Told to “just deal with it” or that HRT is your only option? In this free live masterclass, you’ll discover why menopause isn’t a decline — it’s a transition your body can thrive through when supported correctly.

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Menopause Myths Busted: The Science-Backed Plan for Energy, Weight Loss & More Confidence
Menopause Myths Busted: The Science-Backed Plan for Energy, Weight Loss & More Confidence

Time & Location

26 Feb 2026, 19:00 – 20:00 SAST

Zoom

About the event

Menopause is not a disease. It’s a physiological transition.


But most women are never taught how to support their bodies through it.


Instead, you’re told:

  • “This is just what happens.”

  • “You just have to push through.”

  • “It’s your age.”


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