Personalised Metabolic Health Consult
Understand what’s keeping you stuck. Discover your path forward.
Service Description
Ready to understand what’s really keeping you stuck? Book a free 30-minute Metabolic Health Consultation to explore what may be influencing your energy, weight, cravings, brain health and overall wellbeing — and identify the most appropriate next steps for you. This isn't about giving you another generic diet or a long list of things you *should* be doing. We'll look at your goals, your challenges and what's happening in your life right now, so we can begin to map out a realistic, personalised path forward for you. To help me make the most of our time together, you'll be asked to answer a few short questions when booking. Your answers will give me some context about where you are now, what you'd like to change, why it's important to you, and how ready you are to take action. Come to the call with your questions and an open mind. I'll come prepared to listen, understand and help you identify your next best step. Let's move from feeling stuck and unsure about what to do → to having clarity, direction and a plan you can actually follow.
Cancellation Policy
💬 Discovery Call Booking Policy Purpose: The free 20–30 minute Discovery Call is an opportunity to learn more about your goals, challenges, and what support you’re looking for. It also helps determine if my therapy or coaching programme is the right fit for you. What’s Included: A brief discussion about your health and lifestyle goals Clarity on the next best steps for your metabolic health journey Information about my approach and available coaching options No pressure or obligation to sign up — just an open conversation Booking Guidelines: Please ensure you select a time when you can talk privately and without interruption. Calls are conducted via Zoom (link sent after booking). This call is complimentary and limited to one per person. Cancellations & Rescheduling: If you need to cancel or reschedule, please give at least 24 hours’ notice. No-shows or same-day cancellations may forfeit eligibility for another free call. Respecting Each Other’s Time: I set aside this time personally for you — please arrive on time and prepared to make the most of our conversation.
Contact Details
+ 0764652490
info@jenniferbrueton.co.za
157 Allan Road, Glen Austin, Midrand, 1685