Earlier this month, the United States released the 2025–2030 Dietary Guidelines for Americans, marking one of the most significant shifts in public nutrition policy in decades. While these guidelines are U.S.-based, their implications extend far beyond American borders — particularly for countries like South Africa, where rates of metabolic disease are rising rapidly and and placing increasing strain on individuals, families, and our already overburdened healthcare systems.

For many families, cognitive decline and dementia are not just medical diagnoses — they’re life-altering experiences. Watching a loved one lose their memory, personality or independence brings heartbreak, stress and financial strain. Daily routines can change overnight; spouses become caregivers; children take on new responsibilities. It’s no wonder so many people feel powerless in the face of these conditions.

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